BLUEBERRY AMERICAN CUSTARD CUPS/PIE vs BLONDIE BROWNIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY AMERICAN CUSTARD CUPS/PIE: 4
vs
BLONDIE BROWNIES: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY AMERICAN CUSTARD CUPS/PIE | BLONDIE BROWNIES | Winner |
|---|---|---|---|
| Calories | 133 cal | 571 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 23.6 g | 71.4 g | |
| Fat | 14.8 g | 28.6 g | |
| Fiber | 0.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY AMERICAN CUSTARD CUPS/PIE | BLONDIE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY AMERICAN CUSTARD CUPS/PIE | BLONDIE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Sodium, Na | 138 MG | 286 MG |