BLUEBERRY ALMOND SNACK BAR vs ONE BAR
Nutrition comparison per 100 g serving
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ONE BAR wins in 8 out of 12 nutrient categories
BLUEBERRY ALMOND SNACK BAR: 2
vs
ONE BAR: 8
(2 ties)
Overview
| Nutrient | BLUEBERRY ALMOND SNACK BAR | ONE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 7.5 g | 36.7 g | |
| Carbs | 60 g | 38.3 g | |
| Fat | 15 g | 11.7 g | |
| Fiber | 7.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND SNACK BAR | ONE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND SNACK BAR | ONE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 175 MG | 142 MG | |
| Sodium, Na | 112 MG | 250 MG |