BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS vs SPAANS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS wins in 10 out of 15 nutrient categories
BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS: 10
vs
SPAANS: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS | SPAANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 387 cal | |
| Protein | 20 g | 3.5 g | |
| Carbs | 44 g | 88.0 g | |
| Fat | 16 g | 0 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS | SPAANS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 440 MG | 70 MG |