BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS vs GOLDEN TWIST& SHOUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS wins in 12 out of 16 nutrient categories
BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS: 12
vs
GOLDEN TWIST& SHOUT SANDWICH COOKIES: 0
(4 ties)
Overview
| Nutrient | BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 478 cal | |
| Protein | 20 g | 4.4 g | |
| Carbs | 44 g | 73.9 g | |
| Fat | 16 g | 19.6 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 440 MG | 370 MG |