BLUEBERRY ALMOND PROTEIN BAR vs POP'D QUINOA BAR
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND PROTEIN BAR wins in 7 out of 11 nutrient categories
BLUEBERRY ALMOND PROTEIN BAR: 7
vs
POP'D QUINOA BAR: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY ALMOND PROTEIN BAR | POP'D QUINOA BAR | Winner |
|---|---|---|---|
| Calories | 397 cal | 389 cal | |
| Protein | 20.7 g | 5.6 g | |
| Carbs | 43.1 g | 83.3 g | |
| Fat | 19.0 g | 3.6 g | |
| Fiber | 13.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND PROTEIN BAR | POP'D QUINOA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY ALMOND PROTEIN BAR | POP'D QUINOA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 3 MG | |
| Potassium, K | 569 MG | 0 MG | |
| Sodium, Na | 0 MG | 56 MG |