BLUEBERRY ALMOND PROTEIN BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND PROTEIN BAR wins in 8 out of 11 nutrient categories
BLUEBERRY ALMOND PROTEIN BAR: 8
vs
ENERGY BAR: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY ALMOND PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 397 cal | 436 cal | |
| Protein | 20.7 g | 12.7 g | |
| Carbs | 43.1 g | 60 g | |
| Fat | 19.0 g | 16.4 g | |
| Fiber | 13.8 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY ALMOND PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 73 MG | |
| Iron, Fe | 6.2 MG | 4.9 MG | |
| Potassium, K | 569 MG | 309 MG | |
| Sodium, Na | 0 MG | 400 MG |