BLUEBERRY ALMOND MULTIGRAIN OATS & FLAX INSTANT OATMEAL vs CHERRY COBBLER GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND MULTIGRAIN OATS & FLAX INSTANT OATMEAL wins in 6 out of 11 nutrient categories
BLUEBERRY ALMOND MULTIGRAIN OATS & FLAX INSTANT OATMEAL: 6
vs
CHERRY COBBLER GRANOLA: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY ALMOND MULTIGRAIN OATS & FLAX INSTANT OATMEAL | CHERRY COBBLER GRANOLA | Winner |
|---|---|---|---|
| Calories | 389 cal | 429 cal | |
| Protein | 13.0 g | 10.7 g | |
| Carbs | 68.5 g | 60.7 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND MULTIGRAIN OATS & FLAX INSTANT OATMEAL | CHERRY COBBLER GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND MULTIGRAIN OATS & FLAX INSTANT OATMEAL | CHERRY COBBLER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 83 MG | 125 MG |