BLUEBERRY ALMOND MILK YOGURT vs TROPICAL
Nutrition comparison per 100 g serving
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TROPICAL wins in 6 out of 12 nutrient categories
BLUEBERRY ALMOND MILK YOGURT: 4
vs
TROPICAL: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY ALMOND MILK YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calories | 113 cal | 92 cal | |
| Protein | 2.7 g | 3.4 g | |
| Carbs | 14 g | 15.0 g | |
| Fat | 6 g | 1.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND MILK YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND MILK YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 7 MG | 46 MG |