BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL vs SWEETENED CEREAL WITH OATS AND HONEY
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CEREAL WITH OATS AND HONEY wins in 12 out of 19 nutrient categories
BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL: 6
vs
SWEETENED CEREAL WITH OATS AND HONEY: 12
(1 ties)
Overview
| Nutrient | BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL | SWEETENED CEREAL WITH OATS AND HONEY | Winner |
|---|---|---|---|
| Calories | 386 cal | 390 cal | |
| Protein | 10.5 g | 7.3 g | |
| Carbs | 77.2 g | 82.9 g | |
| Fat | 7.9 g | 4.9 g | |
| Fiber | 14 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL | SWEETENED CEREAL WITH OATS AND HONEY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 585 UG | |
| Niacin | 0 MG | 19.5 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 14.6 UG | |
| Vitamin B-6 | 0 MG | 2.0 MG |
Minerals
| Mineral | BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL | SWEETENED CEREAL WITH OATS AND HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 3.0 MG | 39.5 MG | |
| Magnesium, Mg | 0 MG | 59 MG | |
| Phosphorus, P | 0 MG | 146 MG | |
| Potassium, K | 263 MG | 146 MG | |
| Sodium, Na | 114 MG | 463 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |