BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL vs FRUIT JUICE SWEETENED WITH OATBRAN
Nutrition comparison per 100 g serving
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FRUIT JUICE SWEETENED WITH OATBRAN wins in 6 out of 11 nutrient categories
BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL: 3
vs
FRUIT JUICE SWEETENED WITH OATBRAN: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL | FRUIT JUICE SWEETENED WITH OATBRAN | Winner |
|---|---|---|---|
| Calories | 386 cal | 400 cal | |
| Protein | 10.5 g | 13.3 g | |
| Carbs | 77.2 g | 73.3 g | |
| Fat | 7.9 g | 6.7 g | |
| Fiber | 14 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL | FRUIT JUICE SWEETENED WITH OATBRAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL | FRUIT JUICE SWEETENED WITH OATBRAN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 114 MG | 383 MG |