BLUEBERRY ALMOND BREAKFAST BARS vs ORGANIC CRISPY RICE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BLUEBERRY ALMOND BREAKFAST BARS: 5
vs
ORGANIC CRISPY RICE BARS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY ALMOND BREAKFAST BARS | ORGANIC CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 393 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 64 g | 75 g | |
| Fat | 18 g | 10.7 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND BREAKFAST BARS | ORGANIC CRISPY RICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND BREAKFAST BARS | ORGANIC CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 282 MG | 196 MG | |
| Sodium, Na | 40 MG | 250 MG |