BLUEBERRY ALMOND BREAKFAST BARS vs CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS wins in 7 out of 11 nutrient categories
BLUEBERRY ALMOND BREAKFAST BARS: 2
vs
CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY ALMOND BREAKFAST BARS | CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 440 cal | 400 cal | |
| Protein | 6 g | 6.7 g | |
| Carbs | 64 g | 57.8 g | |
| Fat | 18 g | 17.8 g | |
| Fiber | 10 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND BREAKFAST BARS | CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND BREAKFAST BARS | CHOCOLATE CHIP COOKIE DOUGH CHEWY DATE BARS WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 44 MG | |
| Iron, Fe | 2 MG | 4.4 MG | |
| Potassium, K | 282 MG | 638 MG | |
| Sodium, Na | 40 MG | 144 MG |