BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT vs SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS
Nutrition comparison per 100 g serving
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BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT: 4
vs
SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS: 2
(5 ties)
Overview
| Nutrient | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS | Winner |
|---|---|---|---|
| Calories | 60 cal | 93 cal | |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 8 g | 12.7 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | SUPER SEEDS GREEK NONFAT YOGURT & FLAX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 133 MG | |
| Sodium, Na | 40 MG | 40 MG | Tie |