BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT vs MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT: 5
vs
MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT: 1
(5 ties)
Overview
| Nutrient | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 80 cal | |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 8 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 40 MG | 30 MG |