BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT vs STRAWBERRY CREAMY YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT: 6
vs
STRAWBERRY CREAMY YOGURT ALTERNATIVE: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT | STRAWBERRY CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 67 cal | 87 cal | |
| Protein | 8.7 g | 4 g | |
| Carbs | 9.3 g | 11.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT | STRAWBERRY CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT | STRAWBERRY CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 33 MG | 40 MG |