BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT wins in 4 out of 12 nutrient categories

BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT: 4 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	67 cal	87 cal
Protein	8.7 g	8 g
Carbs	9.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	33 MG	37 MG

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