BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS: 5
vs
GOLD EMBLEM: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 350 cal | 600 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 70 g | 23.3 g | |
| Fat | 7.5 g | 56.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 175 MG | 400 MG |