BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE: 3
vs
BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 3.3 g | 8 g | |
| Carbs | 12 g | 12.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 17 MG | 47 MG |