BLUEBERRY vs COOKIE PUCKS
Nutrition comparison per 100 g serving
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BLUEBERRY wins in 7 out of 11 nutrient categories
BLUEBERRY: 7
vs
COOKIE PUCKS: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY | COOKIE PUCKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 436 cal | |
| Protein | 3.0 g | 5.5 g | |
| Carbs | 66.7 g | 65.5 g | |
| Fat | 7.6 g | 18.2 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY | COOKIE PUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY | COOKIE PUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 273 MG | 209 MG |