BLUEBERRY vs CHOCOLATE CHIP GOURMET COOKIE
Nutrition comparison per 100 g serving
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BLUEBERRY wins in 6 out of 11 nutrient categories
BLUEBERRY: 6
vs
CHOCOLATE CHIP GOURMET COOKIE: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY | CHOCOLATE CHIP GOURMET COOKIE | Winner |
|---|---|---|---|
| Calories | 371 cal | 435 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 68.6 g | 61.2 g | |
| Fat | 8.6 g | 21.2 g | |
| Fiber | 5.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY | CHOCOLATE CHIP GOURMET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY | CHOCOLATE CHIP GOURMET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 24 MG | |
| Iron, Fe | 2.9 MG | 4.2 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 257 MG | 247 MG |