BLUEBERRY vs BISCUITS

Nutrition comparison per 100 g serving

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BLUEBERRY wins in 8 out of 11 nutrient categories

BLUEBERRY: 8 vs BISCUITS: 1 (2 ties)

Overview

Nutrient	BLUEBERRY	BISCUITS	Winner
Calories	371 cal	528 cal
Protein	5.7 g	4.6 g
Carbs	68.6 g	64.6 g
Fat	8.6 g	27.7 g
Fiber	5.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY	BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY	BISCUITS
Calcium, Ca	51 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	229 MG	0 MG
Sodium, Na	257 MG	190 MG

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