BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR vs TERIYAKI BEEF STRIP BARS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF STRIP BARS wins in 5 out of 10 nutrient categories
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR: 2
vs
TERIYAKI BEEF STRIP BARS: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | TERIYAKI BEEF STRIP BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 320 cal | |
| Protein | 24 g | 32 g | |
| Carbs | 44 g | 24 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | TERIYAKI BEEF STRIP BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 540 MG | 1,880 MG |