BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR vs DARK CHOCOLATE FLAVORED NUTRITION BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED NUTRITION BARS wins in 15 out of 21 nutrient categories
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR: 5
vs
DARK CHOCOLATE FLAVORED NUTRITION BARS: 15
(1 ties)
Overview
| Nutrient | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | DARK CHOCOLATE FLAVORED NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 24 g | 27.3 g | |
| Carbs | 44 g | 45.5 g | |
| Fat | 10 g | 14.6 g | |
| Fiber | 4 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | DARK CHOCOLATE FLAVORED NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 255 UG | |
| Niacin | 0 MG | 10.9 MG | |
| Pantothenic acid | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | DARK CHOCOLATE FLAVORED NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 455 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 2.2 MG | 16.4 MG | |
| Phosphorus, P | 0 MG | 455 MG | |
| Potassium, K | 420 MG | 418 MG | |
| Sodium, Na | 540 MG | 400 MG | |
| Zinc, Zn | 0 MG | 9.6 MG |