BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRANOLA BARS wins in 7 out of 14 nutrient categories
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR: 6
vs
CHOCOLATE CHIP GRANOLA BARS: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 417 cal | |
| Protein | 24 g | 8.3 g | |
| Carbs | 44 g | 70.8 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 17 UG |
Minerals
| Mineral | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 42 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 420 MG | 208 MG | |
| Sodium, Na | 540 MG | 42 MG |