BLUEBERRY 3 EGG WHITES FRUITS AND NUTS vs SUPERFOOD COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS wins in 6 out of 10 nutrient categories
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS: 6
vs
SUPERFOOD COCONUT: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS | SUPERFOOD COCONUT | Winner |
|---|---|---|---|
| Calories | 360 cal | 500 cal | |
| Protein | 24 g | 13.2 g | |
| Carbs | 44 g | 47.4 g | |
| Fat | 10 g | 29.0 g | |
| Fiber | 4 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS | SUPERFOOD COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 61 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 622 MG | 439 MG | |
| Sodium, Na | 540 MG | 26 MG |