BLUEBERRY 3 EGG WHITES FRUITS AND NUTS vs MANGO + ALMOND BARS
Nutrition comparison per 100 g serving
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MANGO + ALMOND BARS wins in 5 out of 10 nutrient categories
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS: 4
vs
MANGO + ALMOND BARS: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 343 cal | |
| Protein | 24 g | 5.7 g | |
| Carbs | 44 g | 65.7 g | |
| Fat | 10 g | 8.6 g | |
| Fiber | 4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS | MANGO + ALMOND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 200 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 622 MG | 314 MG | |
| Sodium, Na | 540 MG | 100 MG |