BLUEBERRY 3 EGG WHITES FRUITS AND NUTS vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
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BLUEBERRY 3 EGG WHITES FRUITS AND NUTS wins in 6 out of 10 nutrient categories
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS: 6
vs
CHOCOLATE CHIP GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 417 cal | |
| Protein | 24 g | 4.2 g | |
| Carbs | 44 g | 70.8 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 458 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 622 MG | 208 MG | |
| Sodium, Na | 540 MG | 312 MG |