BLUEBERRY 100% ORGANIC JUICE vs ORANGE MANGO NOT FROM CONCENTRATE ORGANIC JUICE
Nutrition comparison per 100 g serving
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ORANGE MANGO NOT FROM CONCENTRATE ORGANIC JUICE wins in 6 out of 14 nutrient categories
BLUEBERRY 100% ORGANIC JUICE: 5
vs
ORANGE MANGO NOT FROM CONCENTRATE ORGANIC JUICE: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY 100% ORGANIC JUICE | ORANGE MANGO NOT FROM CONCENTRATE ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 9.6 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY 100% ORGANIC JUICE | ORANGE MANGO NOT FROM CONCENTRATE ORGANIC JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.1 MG | 41.2 MG |
Minerals
| Mineral | BLUEBERRY 100% ORGANIC JUICE | ORANGE MANGO NOT FROM CONCENTRATE ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 106 MG | 162 MG | |
| Sodium, Na | 4 MG | 2 MG |