BLUEBERRIES ORGANIC FROZEN FRUIT vs NATIVO ACAI
Nutrition comparison per 100 g serving
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NATIVO ACAI wins in 6 out of 11 nutrient categories
BLUEBERRIES ORGANIC FROZEN FRUIT: 3
vs
NATIVO ACAI: 6
(2 ties)
Overview
| Nutrient | BLUEBERRIES ORGANIC FROZEN FRUIT | NATIVO ACAI | Winner |
|---|---|---|---|
| Calories | 57 cal | 60 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 13.6 g | 6 g | |
| Fat | 0 g | 5 g | |
| Fiber | 4.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES ORGANIC FROZEN FRUIT | NATIVO ACAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 9.6 MG |
Minerals
| Mineral | BLUEBERRIES ORGANIC FROZEN FRUIT | NATIVO ACAI | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 7 MG |