BLUEBERRIES IN 100% BLUEBERRY JUICE vs PEACH SLICES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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BLUEBERRIES IN 100% BLUEBERRY JUICE wins in 6 out of 11 nutrient categories
BLUEBERRIES IN 100% BLUEBERRY JUICE: 6
vs
PEACH SLICES IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | BLUEBERRIES IN 100% BLUEBERRY JUICE | PEACH SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 11.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES IN 100% BLUEBERRY JUICE | PEACH SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 10.7 MG |
Minerals
| Mineral | BLUEBERRIES IN 100% BLUEBERRY JUICE | PEACH SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 4 MG | 7 MG |