BLUEBERRIES IN 100% BLUEBERRY JUICE vs JELLIED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRIES IN 100% BLUEBERRY JUICE wins in 8 out of 11 nutrient categories
BLUEBERRIES IN 100% BLUEBERRY JUICE: 8
vs
JELLIED SAUCE: 1
(2 ties)
Overview
| Nutrient | BLUEBERRIES IN 100% BLUEBERRY JUICE | JELLIED SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 157 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.7 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES IN 100% BLUEBERRY JUICE | JELLIED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BLUEBERRIES IN 100% BLUEBERRY JUICE | JELLIED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 4 MG | 14 MG |