BLUEBERRIES DIPPED IN DARK CHOCOLATE vs SPARTAN
Nutrition comparison per 100 g serving
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BLUEBERRIES DIPPED IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
BLUEBERRIES DIPPED IN DARK CHOCOLATE: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | BLUEBERRIES DIPPED IN DARK CHOCOLATE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES DIPPED IN DARK CHOCOLATE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRIES DIPPED IN DARK CHOCOLATE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 143 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 337 MG | 286 MG | |
| Sodium, Na | 0 MG | 143 MG |