BLUEBERRIES DIPPED IN DARK CHOCOLATE vs DARK CHOCOLATE COVERED CASHEWS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED CASHEWS wins in 5 out of 11 nutrient categories
BLUEBERRIES DIPPED IN DARK CHOCOLATE: 4
vs
DARK CHOCOLATE COVERED CASHEWS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRIES DIPPED IN DARK CHOCOLATE | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 575 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 20 g | 40 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES DIPPED IN DARK CHOCOLATE | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRIES DIPPED IN DARK CHOCOLATE | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 50 MG | |
| Iron, Fe | 6.7 MG | 6.8 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |