BLUEBERRIES & CREAM FLAVORED OATMEAL MIX-INS vs MEDIUM SHAWARMA MARINADE
Nutrition comparison per 100 g serving
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MEDIUM SHAWARMA MARINADE wins in 3 out of 10 nutrient categories
BLUEBERRIES & CREAM FLAVORED OATMEAL MIX-INS: 0
vs
MEDIUM SHAWARMA MARINADE: 3
(7 ties)
Overview
| Nutrient | BLUEBERRIES & CREAM FLAVORED OATMEAL MIX-INS | MEDIUM SHAWARMA MARINADE | Winner |
|---|---|---|---|
| Calories | 312 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES & CREAM FLAVORED OATMEAL MIX-INS | MEDIUM SHAWARMA MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 700 MG |