BLUEBERRIES CREAM CHEESE vs PROVOLONE SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE SLICED CHEESE wins in 6 out of 11 nutrient categories
BLUEBERRIES CREAM CHEESE: 1
vs
PROVOLONE SLICED CHEESE: 6
(4 ties)
Overview
| Nutrient | BLUEBERRIES CREAM CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 3.0 g | 27.3 g | |
| Carbs | 18.2 g | 0 g | |
| Fat | 27.3 g | 27.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES CREAM CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRIES CREAM CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 777 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 212 MG | 909 MG |