BLUEBERRIES vs WHITE CHOCOLATE LEMON POPPY SEED ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE LEMON POPPY SEED ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS wins in 6 out of 10 nutrient categories
BLUEBERRIES: 2
vs
WHITE CHOCOLATE LEMON POPPY SEED ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRIES | WHITE CHOCOLATE LEMON POPPY SEED ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 484 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 70 g | 67.7 g | |
| Fat | 15 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES | WHITE CHOCOLATE LEMON POPPY SEED ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 171 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 230 MG | 310 MG | |
| Sodium, Na | 0 MG | 48 MG |