BLUEBERRIES vs GARLIC & CHIVE PITA CRACKERS
Nutrition comparison per 100 g serving
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GARLIC & CHIVE PITA CRACKERS wins in 7 out of 10 nutrient categories
BLUEBERRIES: 2
vs
GARLIC & CHIVE PITA CRACKERS: 7
(1 ties)
Overview
| Nutrient | BLUEBERRIES | GARLIC & CHIVE PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES | GARLIC & CHIVE PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 33 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 230 MG | 167 MG | |
| Sodium, Na | 0 MG | 500 MG |