BLUEBERRIES vs COCONUT BUTTER BITES
Nutrition comparison per 100 g serving
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COCONUT BUTTER BITES wins in 7 out of 10 nutrient categories
BLUEBERRIES: 1
vs
COCONUT BUTTER BITES: 7
(2 ties)
Overview
| Nutrient | BLUEBERRIES | COCONUT BUTTER BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 15 g | |
| Carbs | 70 g | 40 g | |
| Fat | 15 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES | COCONUT BUTTER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 230 MG | 425 MG | |
| Sodium, Na | 0 MG | 50 MG |