BLUEBERRIES 54% CACAO DARK CHOCOLATE vs HONEY PECANS
Nutrition comparison per 100 g serving
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BLUEBERRIES 54% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
BLUEBERRIES 54% CACAO DARK CHOCOLATE: 5
vs
HONEY PECANS: 2
(3 ties)
Overview
| Nutrient | BLUEBERRIES 54% CACAO DARK CHOCOLATE | HONEY PECANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 15 g | 26.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES 54% CACAO DARK CHOCOLATE | HONEY PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRIES 54% CACAO DARK CHOCOLATE | HONEY PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 33 MG | 123 MG |