BLUEBERRIES vs EARTH'S BEST ORGANIC
Nutrition comparison per 100 g serving
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EARTH'S BEST ORGANIC wins in 5 out of 11 nutrient categories
BLUEBERRIES: 3
vs
EARTH'S BEST ORGANIC: 5
(3 ties)
Overview
| Nutrient | BLUEBERRIES | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Calories | 71 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.1 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | BLUEBERRIES | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |