BLUEBERRIES vs LEMONADE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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BLUEBERRIES wins in 5 out of 11 nutrient categories
BLUEBERRIES: 5
vs
LEMONADE FROZEN CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | BLUEBERRIES | LEMONADE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 39 cal | 8,000 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.6 g | 2,000 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES | LEMONADE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,000 MG |
Minerals
| Mineral | BLUEBERRIES | LEMONADE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 39 MG | 22,667 MG | |
| Sodium, Na | 0 MG | 1,000 MG |