BLUEBERRIES vs FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRIES wins in 5 out of 10 nutrient categories
BLUEBERRIES: 5
vs
FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR: 3
(2 ties)
Overview
| Nutrient | BLUEBERRIES | FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 51 cal | 114 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.5 g | 27.1 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES | FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 51 MG | 121 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |