BLUE STILTON CHEESE vs 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE STILTON CHEESE wins in 4 out of 10 nutrient categories
BLUE STILTON CHEESE: 4
vs
4% MILKFAT MIN SMALL CURD COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | BLUE STILTON CHEESE | 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 97 cal | |
| Protein | 25 g | 10.6 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 35.7 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE STILTON CHEESE | 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 158 MG | |
| Sodium, Na | 857 MG | 425 MG |