BLUE STILTON CHEESE vs CREAMY GOURMET CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE STILTON CHEESE wins in 4 out of 11 nutrient categories
BLUE STILTON CHEESE: 4
vs
CREAMY GOURMET CHEESE: 3
(4 ties)
Overview
| Nutrient | BLUE STILTON CHEESE | CREAMY GOURMET CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 233 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE STILTON CHEESE | CREAMY GOURMET CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE STILTON CHEESE | CREAMY GOURMET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 500 MG |