BLUE SEA vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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LARGE RAW SHRIMP wins in 4 out of 10 nutrient categories
BLUE SEA: 3
vs
LARGE RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | BLUE SEA | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 124 cal | |
| Protein | 16.1 g | 23.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE SEA | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE SEA | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 88 MG | |
| Iron, Fe | 4.8 MG | 0.3 MG | |
| Sodium, Na | 170 MG | 947 MG |