BLUE SEA vs FARM-RAISED RAW SHRIMP
Nutrition comparison per 100 g serving
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BLUE SEA wins in 4 out of 10 nutrient categories
BLUE SEA: 4
vs
FARM-RAISED RAW SHRIMP: 2
(4 ties)
Overview
| Nutrient | BLUE SEA | FARM-RAISED RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 62 cal | |
| Protein | 16.1 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE SEA | FARM-RAISED RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE SEA | FARM-RAISED RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 170 MG | 152 MG |