BLUE RIBBON PORK SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 5 out of 10 nutrient categories
BLUE RIBBON PORK SAUSAGE: 2
vs
UNCURED BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | BLUE RIBBON PORK SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 295 cal | 283 cal | |
| Protein | 14.3 g | 11.3 g | |
| Carbs | 0 g | 1.9 g | |
| Fat | 25.9 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RIBBON PORK SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE RIBBON PORK SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 670 MG | 849 MG |