BLUE RIBBON PORK SAUSAGE vs SPINACH & FETA ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & FETA ORGANIC CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
BLUE RIBBON PORK SAUSAGE: 1
vs
SPINACH & FETA ORGANIC CHICKEN SAUSAGE: 6
(3 ties)
Overview
| Nutrient | BLUE RIBBON PORK SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 295 cal | 105 cal | |
| Protein | 14.3 g | 17.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RIBBON PORK SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BLUE RIBBON PORK SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 670 MG | 789 MG |