BLUE RIBBON ORCHARD CHOICE MISSION FIGS vs EXTREME HEALTH USA
Nutrition comparison per 100 g serving
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BLUE RIBBON ORCHARD CHOICE MISSION FIGS wins in 7 out of 14 nutrient categories
BLUE RIBBON ORCHARD CHOICE MISSION FIGS: 7
vs
EXTREME HEALTH USA: 5
(2 ties)
Overview
| Nutrient | BLUE RIBBON ORCHARD CHOICE MISSION FIGS | EXTREME HEALTH USA | Winner |
|---|---|---|---|
| Calories | 275 cal | 321 cal | |
| Protein | 2.5 g | 10.7 g | |
| Carbs | 65 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RIBBON ORCHARD CHOICE MISSION FIGS | EXTREME HEALTH USA | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | BLUE RIBBON ORCHARD CHOICE MISSION FIGS | EXTREME HEALTH USA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 10.3 MG | |
| Magnesium, Mg | 60 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |