BLUE RIBBON CLASSICS LIGHT ICE CREAM vs CONTRY FRESH ICE CREAM
Nutrition comparison per 100 g serving
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BLUE RIBBON CLASSICS LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
BLUE RIBBON CLASSICS LIGHT ICE CREAM: 7
vs
CONTRY FRESH ICE CREAM: 1
(3 ties)
Overview
| Nutrient | BLUE RIBBON CLASSICS LIGHT ICE CREAM | CONTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 215 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 23.1 g | 24.6 g | |
| Fat | 5.4 g | 12.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RIBBON CLASSICS LIGHT ICE CREAM | CONTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE RIBBON CLASSICS LIGHT ICE CREAM | CONTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 100 MG | 62 MG |